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Quick intake
About a minute. We use this to suggest therapists — not a diagnosis.
Primary concern
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Anxiety
Depression / low mood
Relationship
Grief / loss
Stress / burnout
Trauma
Something else
Age group
Choose one
18–24
25–34
35–44
45–54
55+
Preferred language
English
English
Hindi
Kannada
Tamil
Telugu
Malayalam
Marathi
Bengali
Gujarati
Punjabi
Prior therapy experience
Choose one
Never
Yes, in the past
Yes, currently
Urgency
Routine
Within a few weeks is fine
Same week
Prefer a session this week
Crisis
I need help right now
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